About The Author
Fitness pioneer Tracy Anderson has been transforming the bodies of women and men for almost two decades. She danced as a child and at 18 traveled to New York with the hope of becoming a professional dancer. After experiencing considerable weight gain, she began to experiment and research her own workout methods to transform her body and those of others. She developed the Tracy Anderson Method after a decade of extensive research, and since then has shared her method in 170 DVDs, streaming video shared with millions globally and her six fitness studios. Tracy has helped countless celebrities transform their bodies, including Gwyneth Paltrow, Tracee Ellis Ross, Jennifer Lopez, and Kim Kardashian.
