About The Author
Matthew Budd, MD, an assistant professor at Harvard Medical School for 20 years before retiring, was the architect for the first Behavioral Medicine department at the Harvard Community Health Plan and the developer of the revolutionary Ways to Wellness program, which is now marketed nationally as the Personal Health Improvement Program. His work has been featured on National Public Radio, in the Wall Street Journal, the New York Times, and in numerous articles in medical literature. He lives in Boston with his wife, Rosalind, and his dogs, Otto and Zeke.
